Thai Massage, also known as Thai Yoga Massage or “Lazy Man’s Yoga”, is an ancient healing system which blends Yoga, Acupressure, Reflexology, Physiotherapy, Meditation, Energy Healing, Chiropractic and Ayurvedic principles. The health benefits both physically and mentally that Yoga offers are tenfold in Thai Massage. 

 

Thai Massage offers relaxation through therapeutic movement and dynamic stretching. With the body completely relaxed and all muscles disengage, deeper layers of muscle fascia and connective tissue are targeted. Thai Massage relieves deep muscle tension, improves circulation, promotes mental well-being, decreases cortisol levels, enhances energy, alleviates pain, and allows for deeper mind-body-spirit connection. Whether you’re looking to relax, heal injuries, or even improve your yoga asana practice, Thai Massage will greatly help!